{"product_id":"28-day-hormone-balance-reset","title":"28-DAY HORMONE BALANCE RESET","description":"\u003cp\u003e\u003cspan\u003e28-DAY HORMONE RESET FULL PROGRAM\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Hormone Education Section – Teach about key hormones, cycle phases, and how they affect energy, mood, sleep, cravings, and metabolism\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Cycle-Synced Nutrition Guide – Phase-specific meal plans with grams, calories, servings, prep time, directions, and notes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Training Plan by Cycle Phase – Strength, HIIT, cardio, yoga, and restorative movement aligned with energy levels\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Weekly Lifestyle Challenges – Stress management, sleep support, detox\/environment tips, journaling, and mindfulness exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Recipes \u0026amp; Meal Planner Templates – Easy-to-follow, fully customizable recipes and daily nutrition trackers\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Self-Care \u0026amp; Mindset Tools – Journaling prompts, reflection exercises, and daily hormone balance checklist\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Bonus Quick Reference Tables – Foods by phase, training adjustments, and daily wellness checklist\u003c\/span\u003e\u003c\/p\u003e","brand":"ALDEALZ","offers":[{"title":"Default Title","offer_id":42682395885643,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1997\/7037\/files\/28-dayhormone.png?v=1781331616","url":"https:\/\/aldealz.com\/products\/28-day-hormone-balance-reset","provider":"ALDEALZ","version":"1.0","type":"link"}